beef pot roast
Phase Duration Intensity Level What You Do Prep & Sear 20 minutes 🔥 Medium-High Chop veggies, pat meat dry, vigorous browning. Deglaze & Build 10 minutes 🔥 Medium Stirring, scraping fond, adding liquids. Oven Braise 3.5 hours 🔥 Low (Passive) Walk away. Let collagen melt into gelatin. Rest & Thicken 30 minutes 🔥 Low Remove … Read more