Low Carb White Chicken Enchiladas Recipe

Prep Time: 20 Minutes
Cook Time: 25-30 Minutes
Total Time: 50 Minutes

Intensity Levels:

• Prep Difficulty: Easy-Medium (Requires rolling tortillas without breaking them)

• Flavor Intensity: Medium-High (Creamy, rich, with a subtle heat)

• Spice Level: Mild (Customizable by adding jalapeños)

Ingredients

For the Chicken Filling

• 2 cups cooked chicken breast, shredded (or rotisserie chicken)

• 4 oz cream cheese, softened

• 1/4 cup sour cream

• 4 oz canned diced green chilies (mild)

• 1/2 teaspoon garlic powder

• 1/2 teaspoon onion powder

• 1/2 teaspoon cumin

• Salt and pepper to taste

For the White Sauce

• 2 tablespoons butter

• 2 cloves garlic, minced

• 1 cup chicken broth

• 1 cup heavy cream

• 4 oz cream cheese, softened

• 1/2 teaspoon salt

• 1/4 teaspoon white pepper (or black pepper)

• 1/4 teaspoon nutmeg (optional, but adds depth)

For Assembly

• 8 small low-carb tortillas (approx. 4-5 inches in diameter, such as Mission Carb Balance or Almond Flour wraps)

• 2 cups Monterey Jack cheese, shredded (divided)

For Garnish (Optional)

• Fresh cilantro, chopped

• Sour cream

• Sliced jalapeños

• Avocado slices

Nutrition Information (Per Serving – 2 Enchiladas)

Please note: Nutrition is approximate and based on the specific brands of ingredients used.

• Calories: 620 kcal

• Fat: 48g

• Protein: 38g

• Total Carbohydrates: 14g

• Fiber: 8g

• Net Carbs: 6g