Big Mac Cheeseburger Protein Bowl

• Prep Time: 15 minutes

• Cook Time: 15 minutes

• Total Time: 30 minutes

• Servings: 2 large bowls

• Intensity Level: Medium

• Skill Level: Beginner-Friendly

Equipment Needed

To make this recipe, you’ll need a few basic kitchen tools:

• Large skillet or frying pan

• Spatula or wooden spoon

• Small mixing bowl

• Whisk or fork

• Cutting board and sharp knife

• Box grater (for the cheese)

Ingredients

Here’s what you’ll need to build the perfect bowl.

For the Beef:

• 1 lb (450g) lean ground beef (85/15 is ideal)

• 1 teaspoon salt

• ½ teaspoon black pepper

• 1 teaspoon onion powder

• 1 teaspoon garlic powder

• ½ teaspoon smoked paprika (optional, for depth)

For the “Special Sauce”:

• ½ cup mayonnaise

• 2 tablespoons ketchup

• 1 tablespoon yellow mustard

• 1 tablespoon sweet pickle relish

• 1 teaspoon white wine vinegar

• ½ teaspoon onion powder

• ½ teaspoon garlic powder

• Pinch of paprika

For the Bowl Base & Toppings:

• 4 cups shredded iceberg lettuce (or a crisp lettuce blend)

• ½ small red onion, finely diced

• ½ cup dill pickle slices, chopped

• 1 cup sharp cheddar cheese, freshly grated (or American cheese slices, torn)

• 1 teaspoon sesame seeds, for garnish (optional)

Nutrition Information

This is an estimate based on the ingredients listed and is per serving (makes 2 large bowls).