free invisible hit counter

Creamy Shrimp Alfredo Lasagna Rolls

Metric Value
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 6 rolls (2 rolls per serving, serves 3 as main)
Difficulty Medium
Intensity Moderate (requires simultaneous multitasking of boiling, sautéing, and sauce-making)

Intensity key: Low = minimal active work; Moderate = some multitasking; High = advanced techniques or fast-paced steps.


Ingredients

For the Shrimp & Filling:

  • 12 uncooked lasagna noodles (no-boil or traditional)

  • 1 lb (450g) large raw shrimp, peeled, deveined, and chopped into ½-inch pieces

  • 15 oz (425g) whole milk ricotta cheese

  • 1 cup (100g) grated Parmesan cheese, divided

  • 1 large egg

  • 2 cloves garlic, minced

  • 2 tbsp fresh parsley, chopped

  • ½ tsp salt

  • ¼ tsp black pepper

  • ¼ tsp red pepper flakes (optional, for heat)

For the Homemade Alfredo Sauce:

  • 4 tbsp (½ stick) unsalted butter

  • 2 cloves garlic, minced

  • 1½ cups (360ml) heavy cream

  • 1 cup (100g) freshly grated Parmesan cheese

  • ¼ tsp salt

  • ⅛ tsp nutmeg (freshly grated preferred)

For Assembly & Topping:

  • 1 cup (100g) shredded mozzarella cheese

  • 2 tbsp fresh parsley or basil for garnish


Nutrition Information (per serving – 2 rolls)

Nutrient Amount
Calories 785 kcal
Protein 42g
Carbohydrates 45g
Fiber 2g
Sugars 5g
Fat 48g
Saturated Fat 28g
Cholesterol 245mg
Sodium 1090mg
Calcium 620mg
Iron 2.5mg

Leave a Comment