Chocolate Vanilla Protein Cream

Ingredients

• 1 cup (240g) Plain Greek Yogurt (full-fat or 2% recommended for creaminess)

• 1 scoop (approx. 30-35g) Chocolate Protein Powder (whey, casein, or plant-based)

• 1 tsp Vanilla Extract (or ½ tsp vanilla bean paste for a stronger flavor)

• 2 tbsp Unsweetened Cocoa Powder

• 2-3 tbsp Milk of Choice (dairy, almond, oat, etc.) to adjust consistency

• For the Swirl (Optional but recommended):

  • 1 tbsp Vanilla Protein Powder

  • 1-2 tbsp Milk of Choice

Instructions

1. Prepare the Base: In a medium-sized mixing bowl, combine the Greek yogurt, chocolate protein powder, vanilla extract, and unsweetened cocoa powder.

2. Mix: Using a rubber spatula or a hand mixer on low speed, begin to combine the ingredients. The mixture will be very thick and paste-like at first. This is normal.

3. Adjust Consistency: Add the milk of your choice, one tablespoon at a time, mixing well after each addition. Continue until you achieve a thick, smooth, and creamy mousse-like consistency. You may not need all the milk.

4. Create the Vanilla Swirl (Optional): In a small, separate bowl, mix the vanilla protein powder with 1-2 tablespoons of milk until it forms a thick, smooth paste.

5. Assemble: Divide the chocolate cream into serving bowls, cups, or glasses. If using the vanilla swirl, dollop spoonfuls of the vanilla mixture on top of the chocolate cream.

6. Swirl: Gently use a knife or skewer to swirl the vanilla into the chocolate, creating a beautiful marbled pattern.

7. Chill (Recommended): Cover and refrigerate for at least 30 minutes. This allows the flavors to meld and the texture to become even firmer and more mousse-like.

8. Serve: Enjoy chilled.

Recipe Lasts

This recipe can be stored in an airtight container in the refrigerator for up to 3 days. The texture will remain creamy, though a little liquid may separate on top. Simply stir it back in before serving.

Nutrition Information (Per Serving)

Yield: This recipe makes 2 generous servings.

Calories are an estimate and can vary based on the specific brands of protein powder and yogurt used.